See my journey

Sticking to at least three full workouts a week, with most weeks getting in a few more. Feeling stronger everyday, hitting my goals and looking forward to raising the bar for 2018.

If you’re feeling old and sluggish, don’t wait. Get out there and do it. Even better, find a friend to do it with you. You’d be amazed at how much a workout partner can motivate you. I’m so glad I did and I still look forward to every workout.

Here’s to a happy and healthy new year.

See my journey

Still have a way to go but it’s a start.

Dropped 40lbs and gained more muscle than I’ve ever had thanks to a lot of hard work, sacrifice, and help from friends and family.

Gotta love the post workout pump!

Can’t wait to see what the next 12 months will bring. Here we go!